Upanaham Therapy

How Upanaham Therapy is Performed:     

Consultation:   

Before starting Upanaham therapy, experts analyze the patient’s health and medical history. Based on this assessment, the most suitable herbs and medicinal leaves are selected.   

Preparation of Herbal Paste:   

The selected herbs are ground and mixed with medictaed oils to make a thick herbal paste. The paste is gently warmed at the optimal temperature to ensure maximum healing effectiveness.   

Application of Herbal Paste:  

Warm herbal paste is applied over the affected areas. Medicinal leaves are used to wrap the herbal paste.   

Resting Phase:   

Herbal paste is kept wrapped for about 30 to 45 minutes. It deeply nourishes the body tissues and relieves pain effectively.   

Removal of the Herbal paste:  

After the session completion, the bandage is carefully removed. Paste is wiped off with soft cotton pads or warm water.   

Post-Therapy Care:   

Patient is advised to take some rest and avoid cold exposure and heavy meals. They should take light foods and warm herbal teas to maintain the therapeutic benefits of the Upanaham session.  

Benefits of Upanaham Therapy  

• Relieves joint and muscular pain naturally  

• Improves flexibility  

• Reduces inflammation  

• Enhances blood circulation  

• Nourishes bones and tissues deeply.  

• Restores body balance  

• Remove deep-rooted toxins naturally  

• Calms the nervous system   

• Promotes long-lasting comfort  

Signs Your Body Needs Upanaham Therapy:     

• Arthritis   

• Cervical and Lumbar Spondylosis.  

• Sciatica  

• Frozen shoulder  

• Muscle sprains  

• Joint swelling  

• Gout  

• Joint degeneration  

• Disc bulge or slipped disc   

• Vata-related disorders  

Why Choose Upanaham Therapy at Ayura Ayurvedic Clinic: 

Authentic Ayurvedic Therapy:   

Upanaham therapy is an ancient Ayurvedic therapy for relieving joint and muscle pains. It is deeply rooted in classical Ayurveda and well-documented in the Charaka Samhita and the Ashtanga Hridaya. A clinical research study, “Jatamayadi Upanaha Sweda in Knee Osteoarthritis,” shows its significant effects in treating osteoarthritis. Another research, “A Conceptual Study of Upanaha Swedana,” also validates its effectiveness in improving musculoskeletal disorders.   

Experienced Upanaham Therapists:   

At Ayura, our practitioners are professionally trained in Upanaham Therapy. Dr. Zuhaira Karingayi(BAMS) supervises each session to ensure authenticity and safety.  

Customized Upanaham Plans:   

We understand that every patient has different problems. Therefore, we offer personalized Upanaham plans and wellness packages tailored to their body type and Dosha Balance.   

Premium Quality Products:   

We use high-grade products for Upanaham therapy to maximize its therapeutic benefits.  We strictly follow Ayurvedic guidelines 

 for herbal paste preparation to preserve its healing potency.   

Comfortable Environment:   

We perform every Upanaham session in serene and peaceful rooms. These rooms are set with calm music and peaceful surroundings, helping you absorb the herbal benefits deeply.   

Holistic Healing Approach:   

We integrate traditional Ayurvedic wisdom with modern holistic practices. This approach brings long-term benefits and vitality.   

Convenient Location:  

Ayura Clinic is centrally located in Abu Dhabi. You can easily come and get the Upanaham session without the stress of long driving.