How Njavara Kizhi is Performed:    

Consultation:  

Therapists analyze your health issues, body type, and any medical history. Based on this, the most suitable herbal ingredients are selected to achieve maximum benefit.  

Preparation of bolus:  

Special Njavara rice is cooked in an herbal decoction and cow’s milk. It is wrapped in several small boluses tightly.  

Patient’s positioning:  

The patient is asked to lie over a massage table. We design a serene room, so the patient feels relaxed throughout the therapy.  

Application of Njavara Kizhi:  

Firstly, we perform a full body massage with herbal oils to open pores and relax muscles. Warm Boluses are applied over the body with gentle pressure in circular motion.   

Duration and monitoring:  

Therapy usually takes 60 minutes for completion. The therapist monitors the temperature of the bolus. They repeatedly dip the bolus into the warm decoction to maintain its warmth and medicinal potency.  

After-care treatment:  

We remove excess rice material with a soft cloth. Hot water bath and steam are also recommended for proper detoxification. The patient is asked to take a rest for a while and take light, easy-to-digest meals.  

Benefits of Njavara Kizhi Treatment:  

• Strengthens muscles  

• Reduce joint inflammation  

• Reduces stiffness in the body  

• Relief from chronic back pain and neck pain  

• Restore body balance  

• Provides deep relaxation  

• Enhances blood circulation.  

• Eliminate impurities   

• Rejuvenates skin  

• Improves sleep quality   

• Boosts energy and vitality  

Signs Your Body Needs Njavara Kizhi Therapy:  

• Joint stiffness  

• Sciatica  

• Arthritis   

• Muscle weakness  

• Parkinsonism  

• Emaciation  

• Osteoporosis  

• Sports injuries   

• Frozen shoulder   

• Fatigue   

Why Choose Njavara Kizhi Therapy at Ayura Ayurvedic Clinic:      

Authenticated Ayurvedic Therapy:   

Njavara kizhi is also known as Navara Kizhi and Shashtika Shali Pinda Sweda. A review in the International Ayurvedic Medical Journal by Pooja Kumari Dhakar et al. explains its role in treating Vata disorder and joint inflammation. A clinical trial also claims that Njavara Kizhi is better than other bolus therapies to treat osteoarthritis. A case study of Shashtika Shali Pinda Sweda highlights that it plays a significant role in complex conditions like muscular dystrophy. 

Experienced Njavara Kizhi Therapists:   

Our therapists are professional trained. They have been practicing  Njavara Kizhi therapy for many years. It is performed under the supervision of Dr. Zuhaira Karingayi. She is a BAMS-certified practitioner, has 13+ years of ayurveda experience.   

Customized Njavara Kizhi Plans:    

Every patient has a different body constitution and health concerns. Therefore, we provide customized Njavara kizhi therapy and wellness packages for better results.  

Premium Quality products:    

We use high-grade ayurvedic products for our therapies. Boluses are crafted under the strict supervision of our experts and Ayurvedic guidelines.  

Comfortable Environment:    

At Ayura, we perform Njavara Kizhi therapy in a serene and peaceful environment to maximize its therapeutic effects. Our patients feel relaxed throughout the session.  

Holistic Healing Approach:    

At Ayura, Njavara Kizhi goes beyond just symptom relief. It deeply detoxes your body and mind, balances energies, and restores vitality.  

Convenient Location:    

Our clinic is centrally located in Abu Dhabi. You can experience the best Ayurvedic therapies with convenience and comfort.