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Osteoarthritis Ayurvedic Treatment – Restore Joint Health & Mobility at Ayura
Osteoarthritis is a degenerative common complaint marked by gradual damage to the joint cushion, inflammation, pain, stiffness, and occasionally swelling in the affected joints. It most generally affects knees, hips, hands, and the neck. Diurnal tasks like walking, climbing stairs, or gripping objects are painful and delicate.
At Ayura, an Ayurveda Clinic in Abu Dhabi, we understand how osteoarthritis can impact your life. Our Osteoarthritis Ayurvedic treatment focuses on reducing pain, perfecting inflexibility, and decelerating the degenerative process, not just masking symptoms. Through herbal drugs, curatives like Ayurvedic massage and Panchakarma, diet, and life changes, we aim for long-term relief.
Understanding Osteoarthritis in the Ayurvedic Context
In Ayurveda, osteoarthritis is frequently associated with the imbalance of Vata dosha, especially an aggravated form sometimes referred to as Sandhivata. When Vata becomes inordinate, it causes blankness, loss of lubrication in joints, damage to joints, and disabled movement. Ama( poisonous buildup due to weak digestion) can worsen inflammation and stiffness.
The Ayurvedic cure involves pacifying Vata, perfecting nutrition and lubrication of common apkins( Snigdha Ushna treatments), and barring ama.
Causes of Osteoarthritis
Some common contributing factors are
- Aging and wear-and-tear of cartilage (joint cushions)
- Genetics and family history of common diseases
- Fat and rotundity, placing redundant stress on joints
- Repetitive common use or injuries( sports, labour work)
- Inactivity or poor posture
- Poor digestion, leading to ama( poisons) accumulation
- An imbalanced diet or consumption of cold, dry, and reused foods
- Lack of sleep and habitual stress
Symptoms of Osteoarthritis
Look out for these signs
- Common pain, especially during or after movement
- Stiffness after periods of rest( similar to that on waking in the morning)
- Difficulty moving the common or reduced range of stir
- Swelling around the joint, or tenderness
- A feeling of grinding or creaking during movement
- Common disfigurement in the advanced stages
- Weakness in the muscles around the common
Ayurvedic Treatments for Osteoarthritis at Ayura
At Ayura, our treatment is customized by an Ayurvedic doctor in Abu Dhabi following a full assessment, body constitution, degree of common damage, pain, inflexibility, and life. Treatments include internal herbal phrasings, external curatives, Panchakarma, remedial massage, and diet/ life changes.
1. Herbal Remedies & Internal Medicines
These help reduce inflammation, nourish cartilage(joints), improve circulation, and strengthen common apkins
- Guggulu( Commiphora mukul): Anti-inflammatory and restores common function.
- Ashwagandha: Relieves pain, supports muscles and joints.
- Shallaki( Boswellia serrata): Slows down the damage of joints, reduces swelling.
- Triphala: Helps digestion( reduces ama), supports detox.
- Turmeric( Curcumin): Natural anti-inflammatory and antioxidant.
2. External curatives & Ayurvedic Massage
These help restore lubrication, reduce stiffness, and improve mobility
- Janu Vasti: Medicated oil held over the knee joint in a dough dam, deeply nourishes the knee joint and reduces pain.
- Abhyanga( Full body oil painting Massage): Warm herbal oils are used to soothe Vata, ease stiffness.
- Podikizhi/ Kizhi curatives: Warm herbal sacks or maquillages are applied over joints to reduce pain and inflammation.
- Swedana( Herbal Steam): Opens channels, improves rotation, helps loosen stiff joints.
3. Panchakarma & Detoxification
To remove deep-confirmed poisons, reduce Vata aggravation, and rejuvenate common health
- Virechana( Purgation Therapy): Clears poisons affecting digestion and blood, helps reduce systemic inflammation.
- Basti( Medicated Enema): Especially for Vata dosha, helps in lubricating joints, reducing stiffness.
- Raktamokshana(remedial blood sanctification): In certain Ayurvedic traditions, used where there’s stagnant blood or redundant inflammation.
Diet & Lifestyle for Osteoarthritis Relief
Ayurveda puts great significance on diet( Ahara) and life( House) as part of the remedy. They help maintain results and help prevent worsening.
- Eat warm, braised refections; avoid cold, raw, and hard-to-digest foods.
- Include healthy fats and canvases ( ghee, sesame oil painting) to nourish joints.
- Have plenitude of fresh vegetables, cooling spices like turmeric, gusto, cinnamon.
- Maintain a healthy weight to reduce joint load.
- Gentle physical exercises, walking, yoga, and swimming. Avoid heavy strain.
- Common-friendly yoga postures( e.g., Vajrasana, Bhujangasana, Setu Bandhasana) to improve flexibility and reduce stiffness.
- Good sleep, stress management( contemplation, pranayama), since stress worsens Vata.
- Avoid sitting or standing in one position for too long; use support, rest periods.
Benefits of Ayurvedic Treatment for Osteoarthritis
- Non-surgical, gentle approach with minimum side effects
- Pain reduction, better mobility, and common function
- Drop in inflammation and swelling
- Braked the degeneration of the common cartilage (joint cushion)
- Enhancement in the overall quality of life, being suitable to perform diurnal tasks more comfortably
- Tailored care with both internal and external curatives
- Rehabilitation support( massage, physical movement)
Why Choose Ayura for Osteoarthritis Treatment in Abu Dhabi?
- Expert Ayurvedic Doctors: Experienced interpreters understanding classical texts and modern evidence.
- Holistic & personalized Plans: All treatments, diet, and curatives are acclimatized to your prakriti( constitution) and current state.
- Authentic Ayurvedic Hospital: Setting Full range of curatives including Janu Vasti, Podikizhi, Abhyanga, Panchakarma.
- Safe & Natural Remedies: Herbal drug, no harsh chemicals, supervised processes.
- Comprehensive Support: From treatment and remedy to life coaching.
- Strategic Location: Easily accessible clinic in Abu Dhabi for Ayurvedic treatment and discussion.
Accessible location in Abu Dhabi
Visit Ayura Ayurveda Center, Abu Dhabi, for authentic and individualized Osteoarthritis Ayurvedic Treatments in a peaceful, fluently accessible terrain. Our location is: Hamdan Bin Mohammed St – Al Danah – Zone 1 – Abu Dhabi – United Arab Emirates
Frequently Asked Questions:
What's osteoarthritis?
A degenerative common complaint where cartilage (joint cushion) breaks down, causing bones to rub, leading to pain, stiffness, and reduced mobility.
Can Ayurveda cure osteoarthritis permanently?
Ayurveda may not reverse all structural damage, but it can significantly reduce symptoms, slow degeneration, and improve common function if treatment is started beforehand and followed diligently.
How many curative sessions are required to see enhancement?
Mild cases may show relief in 3 – 6 weeks; further habitual or severe cases may require 2 – 3 months of regular treatment, curatives like Janu Vasti, Podikizhi, and follow-up care.
Is Ayurvedic treatment safe for senior cases?
Yes, when done under guidance of a good Ayurvedic doctor, treatments are safe and gentle. Curatives like massage, common plasters, and herbal drugs are adapted to suit age and condition.
Which joints respond best to Ayurvedic treatments?
Knees, hips, and hands are generally treated; knees frequently show visible enhancement because of Janu Vasti. Back( spine) joints may also benefit from combination curatives.
Can I combine Ayurvedic treatment with activity or an ultramodern drug?
Yes. Numerous cases use Ayurveda alongside activity, exercise, and standard care. Always inform all attendants about treatments to avoid interactions.
