Therapies

Rituals refined over centuries.

Each therapy at Ayura is performed by trained therapists under medical supervision, using classical methods and authentic herbal preparations.

01

Mukha Lepam Therapy

Herbal face mask applied to nourish, brighten and rejuvenate the skin while balancing doshas.

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02

Podikizhi

Bundles of herbal powders applied warm to ease musculoskeletal pain and inflammation.

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03

Shirodhara

A continuous stream of warm herbal oil over the forehead — quiets the mind, eases anxiety and supports deep sleep.

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04

Pizhichil

Warm oil is continuously poured and gently massaged over the body — supports arthritis, paralysis and nervous disorders.

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05

Njavara Kizhi Therapy

Bolus of medicated rice cooked in herbal milk applied warm — nourishing and rejuvenating for muscles and joints.

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06

Nasyam

Administration of medicated oils through the nasal passage — clears sinuses and supports head and neck conditions.

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07

Abhyangam

Synchronised full-body massage with warm herbal oils that improves circulation, relieves stress and promotes deep relaxation.

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08

Kerala Massage

Traditional Kerala-style therapeutic massage using medicated oils to relax the body and revitalise the mind.

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09

Talam

Medicated paste applied to the crown of the head to calm the nervous system and relieve headaches and insomnia.

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10

Shiropichu

Medicated cotton pad soaked in warm herbal oil placed on the head to treat neurological and scalp conditions.

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11

Shirolepa

Therapeutic herbal paste applied to the scalp to cool the mind, treat dandruff and nourish hair roots.

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12

Dhanyamla Dhara

Warm fermented herbal liquid poured rhythmically over the body to relieve pain, stiffness and inflammation.

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13

Lymphatic Drainage Massage

Stimulates the lymphatic system, removes toxins, reduces swelling and water retention while boosting energy.

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14

Body Scrub Massage

Exfoliating herbal scrub combined with massage to remove dead skin, improve texture and refresh the body.

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15

Thai Massage

A blend of pressure-point work and assisted stretches that improves flexibility, mobility and body posture.

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16

Stone Massage

Heated smooth stones placed on key body points to melt tension, improve circulation and deeply relax muscles.

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17

Foot Reflexology

Gentle pressure on the marma points of the feet to reduce stress, improve digestion and boost energy.

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18

Neonatal Care Therapy

Gentle Ayurvedic oil massage for newborns to strengthen muscles, improve sleep and support healthy development.

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19

Herbal Facial

A deep cleansing and nourishing facial using pure Ayurvedic herbs to restore natural glow and skin vitality.

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20

Anjana Therapy

Medicated herbal collyrium applied to the eyes to cleanse, strengthen vision and treat eye disorders.

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21

Karnapoorana Therapy

Warm medicated oil poured gently into the ears to address tinnitus, dryness and ear canal imbalances.

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22

Dhoomapaanam

Therapeutic inhalation of medicated herbal smoke to clear the airways and treat respiratory and head conditions.

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23

Kasheera Dhooma

Medicated milk steam therapy to soothe inflammation, nourish tissues and support respiratory wellness.

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24

Ayurvedic Steam Bath

Full-body herbal steam to open pores, release toxins, ease muscle tension and improve skin health.

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25

Udara Veshtanam

Herbal abdominal wrapping therapy to reduce bloating, support digestion and tone the abdominal region.

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26

Upanaham Therapy

Warm medicated herbal poultice bandaged over affected joints to draw out inflammation and relieve chronic pain.

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27

Dashamoola Ksheera Dhara

Medicated milk infused with ten roots poured over the body to pacify Vata and relieve neurological conditions.

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28

Panchakarma

The complete five-fold Ayurvedic detoxification programme to deeply cleanse, reset and rejuvenate the body and mind.

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29

Vamana Therapy

Controlled therapeutic emesis to eliminate excess Kapha and toxins from the upper digestive tract.

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30

Netratarpana Therapy

Warm medicated ghee retained around the eyes to nourish, lubricate and treat dry or strained eyes.

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31

Marma Massage

Targeted work on vital energy points to release blockages, restore prana flow and harmonise body systems.

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32

Shiro Vasti

Warm medicated oil retained in a cap fitted on the head to treat migraines, hair loss and neurological disorders.

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33

Shiro Abhyanga

Therapeutic head and scalp massage with medicated oils to relieve tension, promote hair health and calm the mind.

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34

Udwarthanam Therapy

Herbal powder massage that supports weight management, improves skin texture and stimulates lymphatic circulation.

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35

Thalapothichil

Specially prepared herbal paste applied and wrapped on the scalp to treat insomnia, stress and scalp conditions.

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36

Lepam

Herbal paste applied to affected areas to reduce inflammation, skin disorders and localised pain.

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37

Pichu

Cotton pad soaked in warm medicated oil applied to the spine or joints to relieve stiffness and nerve pain.

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38

Ksheera Dhara

Continuous pouring of medicated milk over the body or head to cool Pitta, calm the mind and nourish the skin.

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39

Kati Vasti

Warm medicated oil retained in a dough ring on the lower back to treat disc problems, sciatica and lumbar pain.

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40

Elakizhi

Fresh herbal leaves and oils bundled and applied warm to relieve pain, stiffness and musculoskeletal disorders.

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41

Greeva Vasti Therapy

Warm medicated oil pooled on the neck in a dough ring to treat cervical spondylosis and neck stiffness.

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42

Naranga Kizhi

Warm poultices of lemon, herbs and oils applied over the body to reduce inflammation, joint pain and body discomfort.

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43

Takradhara

Medicated buttermilk poured in a continuous stream over the forehead to cool Pitta and treat psoriasis and stress.

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44

Janu Vasti

Warm medicated oil held in a dough ring around the knee joint to lubricate, strengthen and relieve knee pain.

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