Podikizhi
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Podikizhi Treatement:
Podikizhi is an invigorating Ayurvedic therapy that involves massaging the body with warm herbal powders tied in cloth bags (kizhis). These herbal bundles are heated and applied to specific areas using rhythmic strokes to relieve pain, reduce stiffness, and improve circulation. The treatment is particularly effective in managing musculoskeletal issues, inflammation, and toxin buildup in the body.
Podikizhi is recommended for individuals experiencing:
- Joint and muscle pain – Helps relieve stiffness, soreness, and chronic pain conditions.
- Arthritis and rheumatism – Reduces inflammation and improves mobility.
- Swelling and toxin buildup – Aids in detoxification and promotes lymphatic drainage.
- Muscle fatigue and weakness – Revitalizes the body and boosts energy levels.
- Poor circulation – Enhances blood flow, reducing numbness and discomfort.
The therapy begins with the application of warm herbal oils to prepare the body. Heated cloth bags filled with herbal powders are then applied using tapping, pressing, and massaging techniques. The heat and medicinal properties penetrate deep into the tissues, helping to alleviate pain and improve flexibility. This process stimulates circulation, reduces inflammation, and promotes overall relaxation.
Why Choose Podikizhi?
- Eases pain and stiffness, promoting better movement and flexibility.
- Enhances circulation, supporting muscle recovery and detoxification.
- Releases deep-seated tension, relaxing both the body and mind.
- Boosts metabolism, helping to expel toxins and refresh the system.
- Invigorates the senses, leaving you feeling energized and revitalized.
Podikizhi is an ideal therapy for those seeking a natural, effective way to relieve pain and restore physical vitality. Whether as part of a wellness routine or a therapeutic remedy, this Ayurvedic treatment offers a refreshing sense of lightness and well-being.
Personalised Doctor Guide Program
Pre-Treatment Phase
In the pre-treatment phase, you will undergo an initial consultation where the Ayurvedic doctor evaluates your concerns and medical history. A comprehensive assessment of your mind-body constitution and imbalances informs a personalized treatment plan encompassing therapies, medications, diet and lifestyle modifications.
During Treatment Phase
During treatment, you’ll participate in prescribed therapies such as Abhyanga and Shirodhara to promote relaxation. Herbal medicines help balance the doshas, while a customized diet plan and lifestyle adjustments, including yoga and meditation, aid in stress reduction and overall well-being.
Post-Treatment Phase
During the post-treatment phase, follow-up sessions with your doctor will help monitor progress and make necessary adjustments. Incorporate self-care practices, adopt long-term Ayurvedic principles and implement preventive measures to maintain lasting well-being. Your doctor will guide you throughout this journey.
*Doctor might change due to the availibility