Janu Vasti Therapy

Janu Vasti is an ancient Ayurvedic therapy, also known as Janu Basti. It is used for maintaining healthy knees and reducing joint-related problems. Herbal dough is placed over the knees, and medicated oil is poured and retained for some time. It deeply nourishes knee tissue, improves circulation, and reduces discomfort.  

Come to Ayura Ayurvedic Clinic, where we provide a variety of Ayurvedic therapies, including Janu Vasti, to improve mobility and vitality. 

Janu Vasti Therapy

How Janu Vasti Therapy is Performed:    

Consultation: 

 We analyze a person’s root cause of knee discomfort. It helps to select the right suitable herbal oil according to their need.   

Preparation of dough: 

A thick dough is prepared, which is made up of black gram flour or wheat flour. We tightly placed the dough around the knees. We ensure that warm oil will remain inside this without any leakage.   

Oil preparation: 

The selected oil is warmed for therapy. Warm oil enhances its therapeutic benefits, deeply nourishes the tissue, and increases blood flow.   

Oil pouring:  

We pour warm herbal oil inside the dough and fill it. It gives instant relief from pain and muscle stiffness.   

Oil retention: 

Oil is retained inside the dough for 30 to 40 minutes. We continuously monitor its temperature and change it with freshly warm oil throughout the session.  

Gentle massaging: 

After removing the dough, we gently massage the knees to enhance the absorption of oil and provide additional benefits.   

After-care:  

We remove excess oil with cotton pads pr warm water. Patient is advised to avoid sudden cold exposure and fast movements.  

Benefits of Janu Vasti Therapy:      

  • Relieves chronic knee pain  
  • Improve circulation in the knee region  
  • Nourish the knee tissues  
  • Reduce inflammation  
  • Improve flexibility and mobility  
  • Improve joint lubrication  
  • Supports cartilage health  
  • Strengthens muscles around the knee  
  • Reduces cracking and grinding sensations in joints  

Signs Your Body Needs Janu Vasti Therapy:     

  • Rheumatoid arthritis  
  • Tendinitis  
  • Knees sprain  
  • Osteoarthritis  
  • Knee joint stiffness   
  • Difficulty in walking and climbing stairs  
  • Degenerative joint disease  
  • Ligament tear   
  • Overweight-related knee strain and pain  

Why Choose Janu Vasti Therapy at Ayura Ayurvedic Clinic:       

Authenticated Ayurvedic Therapy    

Janu Vasti is a traditional ayurvedic practice and is documented in the old texts Charaka Samhita and Sushruta Samhita. It provides Vasti formulation and treatments of joint disorders with the retention of oil over the affected area. Later, a modern clinic study “A Comparative Clinical Study of Janu Basti” also claims that how Vasti technique is used for Vata-related disorders and osteoarthritis.  

Pilot trial “Osteoarthritis of knee, through Janu Basti procedure” describes its beneficial effects to treat joint stiffness and functionality by using this technique for 21 days. These highlights ensure that Janu Vasti is an authenticated and non-invasive therapy for knee joint conditions. 

Experienced Janu Vasti Therapists:  

Our experts are highly trained in joint-care therapies. They perform therapies under the strict supervision of Dr. Zuhaira Karingayi, BAMS-certified Ayurveda practitioner. She has 13 years of Ayurveda expertise, ensuring the authenticity and effectiveness of every session.     

Customized Janu Vasti Plans:  

We understand that every patient’s needs and knee conditions are different. Therefore, we offer personalized plans and wellness packages to our patient tailored to their unique concerns.   

Premium Quality Products:  

We use high-quality herbs and oils for Janu Vasti therapy. Herbal oils are freshly made under strict Ayurvedic guidelines for each session.  

Comfortable Healing Environment:  

Healing is more effective in a calm and peace environment. Therefore, we design rooms having soft lights, soothing music, and serenity. Patients feel relaxed throughout the Janu Vasti sessions.   

Holistic Healing Approach:  

We go beyond symptom relief. We focus on eliminating the root cause of discomfort and providing long-lasting wellness and sustainable joint health.   

Convenient Location:  

Our clinic is situated in a prime location in Abu Dhabi. You can easily come to get the best Ayurvedic care without any hassle. 

DOCTOR'S GUIDANCE

Frequently Asked Questions

The cost of Janu Vasti treatment depends on different factors. It includes types of herbs, treatment plans, the number of sessions, and the duration required. At Ayura Ayurvedic Clinic, we offer the most economical and authentic Janu Vasti therapy.  

No, it’s not painful and non-invasive. When herbal oils are retained over the knee joints, it gives a more relaxing and comforting feeling to patients.  

There is no strict age limit for Janu Vasti therapy. But usually, individuals above 16+ years or having knee pains are advised to take this therapy.  

The number of sessions depends on the person’s health issues. For general comfort, you need 5 to 7 sessions, but for chronic knee problems, 12 to 14 sessions are required for long-lasting comfort.  

Janu Vasti is a holistic treatment used for knee pain and inflammation. It improves blood circulation, improves joint lubrication, and reduces age-related joint degeneration. 

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