Kasheera Dhara Therapy
Kasheera Dhara is a widely practiced therapy to reduce stress, balance doshas, and improve skin health. The term Kasheera Dhara comes from the Sanskrit language; Kasheera means milk, and Dhara means flow. A continuous stream of milk is poured over the body to provide calming and nourishing effects.
Come to Ayura Ayurvedic Clinic and experience the most authentic Kasheera Dhara treatment for therapeutic relief and deep mental peace.
How Kasheera Dhara Therapy is Performed:
Consultation:
Firstly, our Experts evaluate the patient’s condition, body type, and any medical history. It helps to select the right combination of medicated milk, oils, and herbs that gives maximum benefits.
Preparation of medicated milk:
Milk is boiled with the selected herbs at a suitable temperature. These herbs have cooling and anti-inflammatory properties.
Patient’s positioning:
The patient lies on a massage table in a peaceful environment. Sheets are placed over the table to ensure relaxation and the smooth flow.
Dhara application:
Warm medicated milk is poured in a continuous rhythmic pattern over the affected area of the body or head. The flow is maintained throughout the session.
Duration and monitoring:
Kasheera Dhara session usually lasts for 30 to 45 minutes. Experts monitor the speed of dhara and the temperature of milk, adjusting it if needed to ensure comfort.
Gentle massage:
After stopping the stream of medicated milk, experts gently massage your body. It enhances blood circulation and increases the therapeutic benefits of herbs.
After-care:
Excess milk is removed with a damp cloth or warm water. The patient is advised to take a rest for some time. Sudden cold exposure and junk foods should be avoided to preserve the benefits of therapy.
Benefits of Kasheera Dhara Treatment:
- Deep relaxation of body and mind
- Improve blood circulation
- Reduce inflammation
- Reduce stress and anxiety
- Improve sleep pattern
- Balance Vata dosha
- Eliminate impurities
- Nourishes the skin
- Reduce muscle stiffness
- Boost metabolism
- Restore hormonal balance
Signs Your Body Needs Kasheera Dhara Therapy
- Headaches
- Migraines
- Cervical spondylosis
- Osteoarthritis
- Lower back pain
- Sciatica
- Frozen shoulder
- Insomnia
- Chronic fatigue
- PCOS/PCOD
Why Choose Kasheera Dhara Therapy at Ayura Ayurvedic Clinic:
Authenticated Ayurvedic Therapy:
Kasheera Dhara therapy has been used for centuries. It is well documented in the classical texts under the oleation and sudation therapies. Ayura brings the wisdom of Ayurvedic therapies from classical books to modern practices. A research article” Role of Dasamula Ksheera Dhara in Pain Management in Vatarakta “also supports Dhara techniques, that how Dashmula herbs help to relief joint and Vata-Rakta pain.
Experienced Kasheera Dhara Therapists:
Our experts are highly trained and have been practicing Kasheera Dhara therapy for years. All therapies are conducted under the supervision of Dr. Zuhaira Karingayi, BAMS Ayurveda Practitioner. Her expertise ensures the maximum healing and long-lasting wellness.
Customized Kasheera Dhara Plans:
We understand that every individual’s body type and problems are unique. Therefore, we personalize Kasheera Dhara Plans and also offer wellness packages tailored to your needs.
Premium Quality products:
At Ayura, we are committed to using high-quality products that are carefully sourced from authentic stores. We prepare medicated oil according to Ayurvedic protocols to ensure authenticity and effectiveness.
Comfortable Environment:
A peaceful environment has a direct impact on the effectiveness of Dhara therapy. Our massage rooms are equipped with soft music, soothing lights, and a serene environment. It guarantees the patient’s comfort throughout the session.
Holistic Healing Approach:
We carefully treat our patients and mainly focus on eliminating the root cause of discomfort. We assure long-lasting wellness, mental clarity, and holistic care.
Convenient Location:
Our Clinic is situated in a well-connected area in Abu Dhabi. Any visitor or resident can come to experience authentic Ayurveda care without any hassle.
Frequently Asked Questions
Is Kasheera Dhara safe for everyone?
Yes, it’s generally safe for everyone. But if you have any acute skin infection, open wounds, high fever, or any severe health condition should avoid this. Pregnant women should also postpone Kasheera dhara treatment until delivery.
What is the difference between Kasheera Dhara and Shirodhara?
In Kasheera Dhara therapy, medicated milk is continuously poured over the body. While in Shirodhara, medicated herbal oil is poured over the forehead and scalp.
How often should Kasheera Dhara therapy be done?
The frequency of Dhara therapy depends on the individual’s health. For general relaxation, 5 to 7 sessions are enough to show a significant effect. But for chronic issues like arthritis, 8 to 12 sessions are advised for complete recovery.
Can we combine Kasheera Dhara with other Ayurvedic treatments?
Does Kasheera Dhara help to detoxify the body?
Yes, it detoxifies the body. Herbs used in this therapy have cooling and calming properties. It removes excess heat and flushes out toxins from the body.
