Naranga Kizhi Massage | Authentic Ayurveda Therapy
Naranga Kizhi is a traditional Ayurvedic therapy. The term Naranga Kizhi is a Sanskrit language word; Naranga means Lemon, and Kizhi means Boluses. Lemon and herbs are packed into boluses and applied over the body. It smooths muscle stiffness and restores natural balance.
At Ayura Ayurvedic Clinic in Abu Dhabi, we offer authentic Naranga Kizhi along with various Ayurvedic therapies to cleanse, energize, and nurture holistic wellness.
How Naranga Kizhi Massage is Performed:
Consultation: Our therapists conduct a detailed consultation with the patient. They analyze root cause, your health issues, and body type. It helps to select the right herbs, used to make customized boluses.
Preparation of poultices: Fresh lemons and selected herbal powder are packed tightly into boluses. Several boluses are made to ensure smooth therapy without interruption.
Patient’s positioning: Patient is asked to lie on the massage table (Droni). Sheets are placed over the table for support and hygiene. We set a comfortable and serene room with a suitable temperature.
Bolus Application: Firstly, we give a full body massage to prepare the muscles for therapy and increase blood circulation. Boluses are applied over the body in a gentle circulatory motion. Specially focus on the point of tension and inflammation.
Monitoring: Therapists continuously monitor the temperature of boluses and the patient’s reaction. It ensures comfort and safety.
Cleansing: The Session usually takes 45 to 60 minutes. Excess oil is removed with soft cotton pads, or a warm water bath is advised.
After-care: Patient takes rest for some time after the session is completed. Patients are advised to avoid junk foods and cold exposure right after therapy.
Benefits of Naranga Kizhi Massage:
- Reduce joint inflammation
- Relief from muscle stiffness
- Improve blood circulation
- Eliminates impurities
- Boost metabolism
- Restore dosha
- Reduce stress and mental fatigue
- Restores body energy
- Strengthens ligaments and tendons
- Reduce water retention
- Improves body posture
Signs Your Body Needs Naranga Kizhi Therapy:
- Arthritis
- Sciatica
- Lower back pains
- Osteoarthritis
- Frozen shoulder
- Cervical spondylosis
- Musculoskeletal disorders
- Muscle sprain
Why Choose Naranga Kizhi Massage at Ayura Ayurvedic Clinic:
Authenticated Ayurvedic Therapy
Naranga Kizhi, also known as Jambeera Pinda Sweda. It’s a Kerala ayurvedic method that uses herbal lemon poultices for joint and muscle problems. Later, it was widely practiced in the modern era. We integrate the wisdom of Ayurvedic principles with modern practice to ensure the authenticity and therapeutic benefits of Naranga Kizhi therapy.
Experienced Naranga Kizhi Therapist:
Our therapists are professionally trained and have been practicing Naranga Kizhi for years. All the therapies are conducted under the supervision of Dr. Zuhaira Karingayi (BAMS). She has 13+ years of Ayurveda experience and ensures that you receive authentic Ayurveda care.
Customized Naranga Kizhi Plans:
Every patient’s needs and body type are unique. We offer customized Naranga Kizhi plans and wellness packages tailored to their specific need. It ensures a more effective and faster recovery.
Premium Quality Products:
We select fresh lemons, herbs, and oils for each Naranga Kizhi session. We carefully source these products and prepare their boluses with precision, following authentic Ayurvedic guidelines.
Comfortable Environment:
True healing occurs in a peaceful environment. We design a special therapy room setting with soothing music and soft lights. Patient feels relaxed and rejuvenated throughout the session.
Holistic Healing Approach:
At Ayura, we do not provide just symptom relief treatment. Our Naranga Kizhi treatment provides both mental and physical ease and restores balance.
Convenient Location:
Ayura Ayurvedic Clinic is situated at a prime location in Abu Dhabi. So, you can experience authentic Ayurvedic Therapies without long travels.
Frequently Asked Questions
What is the cost of Naranga Kizhi treatment?
The cost of Naranga Kizhi varies, depending on different factors. It includes types of herbs, body type, number of sessions, and their duration. You can come to Ayura Ayurvedic Clinic, where we provide authentic Naranga Kizhi massage at an affordable price.
Does Naranga Kizhi help to loss Weight?
Naranga Kizhi is basically used to relieve joint and muscle pains. It also boosts your metabolism and causes heavy sweating. It can support weight management along with a proper diet and exercise.
What is the post-treatment care after Naranga Massage?
Patients should rest for some time after the therapy is completed. They should avoid direct cold exposure, heavy meals, cold drinks, and junk foods. Warm herbal tea, light meals, and a warm water bath are advised to maintain the effect of therapy.
How many sessions of Naranga Kizhi are required for visible results?
The number of Naranga sessions depends on the patient’s body type and health issues. For example, for normal muscle stiffness, 4 to 5 sessions can show visible results. But for chronic pains like arthritis, 10 to 15 sessions are required for proper relief.
Who should avoid Naranga Kizhi treatment?
Patients who have open wounds, severe skin infections, acute inflammation, or uncontrolled diabetes should avoid this. Pregnant women and heart patients must consult ayurvedic therapists before taking this treatment.
