Shiro Abhyanga Treatment in Abu Dhabi
Life in Abu Dhabi is very fast, with long working hours, extended screen exposure, late-night work becoming part of the daily routine. These lifestyles lead to people experiencing headaches, neck pain, poor sleep and stress. Shiro Abhyanga has been widely practiced for centuries to deal with such problems.
Shiro Abhyanga is a Sanskrit language word; its literal meaning is head oil massage. In this therapy, experts perform a gentle massage using warm herbal oils. It stimulates Marma points, increases blood circulation and relieves stress.
At Ayura Ayurvedic Clinic in Abu Dhabi, we offer authentic Shiro Abhyanga along with various Ayurvedic treatments. It helps you calm your nervous system, rejuvenate your mind, and restore overall balance.
How Shiro Abhyanga is Performed:
Consultation:
Experts analyze the patient’s medical history, lifestyle and health concerns. It helps to choose the most suitable oil tailored to their specific needs.
Oil preparation:
Selected herbal oils, which carry healing properties, are warmed at a suitable temperature.
Patient’s positioning:
The patient is asked to sit on a comfortable chair in a peaceful environment. Sheets are placed over the shoulder for hygiene.
Abhyanga application:
Oil is poured on the scalp and spread equally. Experts gently massage the scalp, forehead and neck. It relieves stress and promotes deep relaxation.
Duration:
An Abhyanga session usually lasts for 30 to 40 minutes. It varies depending on the patient’s condition or needs.
After-care:
After the session completion, the patient takes a rest for some time. He is asked to avoid cold exposure and shampoo wash immediate after the therapy.
Benefits of Shiro Abhyanga Treatment:
- Reduces stress
- Relieves mental fatigue
- Improves sleep quality
- Enhances mental clarity
- Improve blood circulation in the scalp
- Activates marma points
- Strengthens hair roots
- Reduces hair fall
- Nourishes scalp tissues
- Reduces neck muscle stiffness
- Improves sensory organ health (eyes, ears, nose)
- Restores hormonal balance
- Helps balance Vata and Pitta doshas
Signs Your Body Needs Shiro Abhyanga Therapy:
- Chronic stress
- Depression
- Insomnia
- Headaches
- Migraines
- Cervical spondylosis
- Frozen shoulder
- Alopecia
- Eye strain
- Dizziness
- Poor concentration
Why Choose Shiro Abhyanga Therapy at Ayura Ayurvedic Clinic
Authenticated Ayurvedic Therapy:
Shiro Abhyanga, head oil massage, is a time-tested ayurvedic therapy and well-documented in classical texts Charaka Samhita and Sushruta Samhita. It helps in calming the mind and rejuvenating the nervous system.
Later, it was widely practiced in modern Ayurveda. A clinical study “Clinical study to evaluate the efficacy of Shiro Abhyanga in Nidra Nasha” claims its effective role in Insomnia.
Experienced Shiro Abhyanga Therapists:
Our therapists have been practicing Ayurveda Head massage for years. Dr Zuhaira Karingayi (BAMS) has 13+ years of Ayurveda experience, supervises all therapies. It guarantees the safety and effectiveness of every session.
Customized Shiro Abhyanga Plans:
We design personalized Shiro Abhyanga plans and wellness packages tailored to patient’s health concerns. Whether it’s improving scalp health, reducing mental fatigue or calming the nervous system.
Premium Quality Products:
We use only high-grade ayurvedic products for Shiro Abhyanga therapy. Herbal oils are freshly prepared for each session to ensure the most effective outcomes.
Comfortable Environment:
A peaceful environment impacts the healing potency of ayurvedic therapies. From the first step you take into the clinic, you’ll experience serene surroundings, soft lights and a refreshing ambience.
Holistic Healing Approach:
At Ayura, we perform Shiro Abhyanga therapy by combining ancient wisdom and modern standards. Our holistic approach properly heals our patients by maximizing therapeutic benefits.
Convenient Location:
We are conveniently located in Abu Dhabi. Our central location allows people to reach us without hassle and get authentic Ayurveda care.
Frequently Asked Questions:
What is the difference between Shiro Abhyanga and Shirodhara?
In Shiro Abhyanga therapy, medicated oil is equally applied over the head. Experts gently massage the head, shoulders, and neck to nourish the scalp and relieve muscle stiffness. On the other hand, in Shirodhara therapy, a stream of medicated oil is continuously poured over the forehead. It mainly targets neurological disorders.
Who should not do Shiro Abhyanga?
People who have scalp allergies, severe infection, open scalp wounds, high fever, and cold should avoid Head Massage. People who suffer from neck and shoulder injuries and pregnant women should also consult doctors before starting this therapy.
Can I sleep after a Head Oil Massage?
Yes, sleeping is very beneficial after Shiro Abhyanga therapy. It maximized the effectiveness of therapy, allowing herbs to penetrate deeper into scalp tissues.
How often should I get an Ayurveda Head Massage?
The frequency of head massage sessions depends on the severity of your health condition. But for general mental relief, 2 to 4 sessions are required.
Can Shiro Abhyanga help with hair fall?
Yes, it helps to reduce hair fall. Herbal oil deeply nourishes your scalp and strengthens hair roots. Regular sessions improve overall hair growth and reduce shedding.
