Frozen Shoulder Ayurvedic Treatment – Gentle Healing at Ayura

What Is Frozen Shoulder? 

Frozen Shoulder means the shoulder joint becomes tight and stiff, so you can’t move it freely. It generally gets worse slowly; first pain, then stiffness, then movement gets effected over time. 

In Ayurveda it’s known as Avabahuka, a condition caused by an imbalance of Vata dosha, occasionally mixed with blankness or lack of lubrication. 

Common Causes of Frozen Shoulder 

These effects frequently lead to frozen shoulder 

• Injury or trauma to the shoulder 
• Not moving the shoulder much( immobility) after injury or surgery 
• Constant cold wave exposure or sleeping in bad posture 
• Stress or Vata imbalance in the body 
• Aging, hormonal changes, occasionally diabetes 

Symptoms to Watch For 

How you know you might have firmed shoulder 

• Pain when moving shoulder, especially above or before back 
• The stiff shoulder can’t move properly
• Worsening pain at night or when trying to sleep on that shoulder 
• Gradational loss of strength over days or weeks 
• Movement is hard indeed for simple tasks like putting on a shirt 

Frozen Shoulder Ayurvedic Treatment at Ayura 

Then are the natural Ayurvedic ways we help with frozen shoulder at Ayura, Abu Dhabi 

1. Herbal Remedies & Internal Support 

We use sauces that reduce inflammation, calm pain, and nourish apkins 

• Ashwagandha helps reduce pain and stiffness 
• Guggulu supports common health and reduces inflammation 
• Shallaki( Boswellia) helps with swelling and common stiffness 
• Dashamoola classic blend of roots for calming Vata and healing 

Herbs can be in tablets, maquillages, or herbal decoctions, always with the guidance of an Ayurvedic doctor.

2. Oil Massage & External curatives 

These help loosen stiff shoulders and ameliorate movement 

• Abhyanga( Oil Massage): Warm oil is applied gently over the shoulders to increase blood flow and soften apkins. 
• Herbal plasters( like Pinda Sweda/ Kizhi): Warm herbal packs applied to reduce stiffness. 
• Swedana( Herbal Steam): Steam with herbs to warm up the shoulder, help loosen miserliness. 
• Nasya treated canvases via the nose remedy; it helps balance Vata and reduce pain. 

3. Panchakarma Treatments 

For further stubborn or long-lasting frozen shoulder relief, deeper curatives help 

• Virechana( Purgation): Removes redundant Pitta and poisons 
• Basti( Medicated Enema): Helps balance Vata overall 
• Marma Therapy: Stimulating vital points to reduce pain and ameliorate mending 

4. Diet & Lifestyle Changes 

What you eat and how you live makes a big difference 

• Eat warm, wettish, easy-to-digest foods 
• Avoid cold, dry, or veritably spicy foods that increase Vata dosha 
• Keep shoulder warm, avoid direct cold wave or AC blasts 
• Gentle shoulder stretches( once pain allows) 
• Good sleep, stress relief( yoga, breathing) 

Benefits of Ayurvedic Treatment for Frozen Shoulder 

• Natural pain relief without heavy drugs 
• Reduces stiffness and improves range of stir 
• Helps heal from outside, not just masking symptoms 
• Lower threat of side effects common in conventional curatives 
• Long- term enhancement and forestallment of unborn stiffness 

Why Choose Ayura Clinic in Abu Dhabi? 

• Experienced Ayurvedic doctors who understand Avabahuka/ frozen shoulder 
• Full range of authentic curatives massage, brume, plasters, Panchakarma 
• Individualized care your plan erected for your inflexibility and condition 
• Safe, natural, herbal based, minimum threat, gentle treatment 
• Accessible position and free discussion to assess your case