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Ayurvedic Treatment for Irritable Bowel Syndrome( IBS) – Kindly Nurture Your Digestive System at Ayura
Irritable Bowel Syndrome( IBS) is a frequent intestinal complaint that affects a large number of people around the globe. It leads to pain in the tummy, bloating, irregular bowel movements( diarrhea or constipation), gas, and gut discomfort. Often, stress, diet, and imbalance in body energies (doshas in Ayurveda) play a major role.
At Ayura, Ayurveda Clinic Abu Dhabi, we treat IBS through traditional Ayurvedic approaches that target the cause of the condition, balancing, enhancing digestion, and anti-inflammatory, rather than simply suppressing symptoms. Our customized programs integrate herbal treatments, curatives similar to massage and Panchakarma, nutrition, and life variations to yield long-term relief.
Understanding IBS in Ayurveda
In Ayurveda, IBS is considered to be an expression of bothered Vata dosha, constantly accompanied by Pitta or Kapha imbalances, depending on the symptoms( e.g., watery droppings, heat, bloating, or slow digestion). Disturbed Vata causes irregular movement of food, gas, and waste through the bowel, resulting in spasms, cramping, and changed bowel habits.
Another proposition is Ama( poisons or undigested remainders), which is caused by hamstrung digestion( weak Agni) or incorrect diet. Ama also stuffs channels in the digestive tract, adding to discomfort.
Causes of IBS
Some of the frequent factors leading to IBS are
- Irregular food habits or missing meals
- Eating too much, or heavy fried/ racy food
- Inordinate caffeine, alcohol, and reused foods
- Stress, anxiety, inadequate sleep
- Sedentary lifestyle
- Hormonal changes
- Weak digestion due to low digestive fire( Agni)
- Food illiberalism( similar as lactose, gluten)
Symptoms of IBS
Individuals with IBS can have one or more of
- Abdominal cramps, pain, or spasms
- Bloating, gas, distension
- Alternating diarrhea and constipation or one largely dominant type
- Urgency of bowel movement or sensation of deficient evacuation
- Mucus in coprolite at times
- Discomfort aggravated by stress or certain foods
- Fatigue, discomfort after eating
Ayurvedic Treatment for IBS at Ayura
At Ayura, Ayurveda Clinic in Abu Dhabi, we borrow a multi-faceted system. Upon complete discussion with an Ayurvedic doctor at Ayura, including examination of body constitution( Prakriti), present dosha imbalance, diet, and life, a treatment plan is formulated.
1. Herbal phrasings
- Triphala: Facilitates gentle sanctification, helps in digestion, and governs bowel movement
- Ashwagandha: Pacifies Vata, alleviates stress-convinced gut responses
- Licorice( Yashtimadhu): Calms intestinal filling, reduces inflammation
- Amla( Indian gooseberry): Helps in balancing Pitta, antioxidants
- Ginger Turmeric: Enhances digestion, minimizes gas and bloating
2. Ayurvedic curatives & External Treatments
- Abhyanga( Full Body oil painting Massage): Enhances rotation, soothes the nervous system
- Pizhichil or Sneha Dhara: Warm canvases to lower spasms, relax abdominal muscles
- Herbal Pastes( Lepanam): Placed over the tummy to minimize pain & swelling
3. Panchakarma curatives
- Vasti( Medicated Enema), particularly helpful for Vata predominant IBS, facilitates the elimination of ama and normalizes bowel movements
- Virechana( remedial Purgation), helpful when Pitta & Ama are involved with diarrhea or loose droppings
- Shamana( Pacifying), a remedy of gentle herbal sanctification and specifics without severe purgative action
Diet & Lifestyle Changes
To support Ayurvedic treatment, life changes are necessary
- Consume warm, well-cooked food; avoid too cold or raw foods
- Maintain regular mess schedules; don’t skip food
- Add fiber from vegetables, whole grains; use spices similar to cumin, gusto, fennel, coriander
- Avoid fried, oily, heavy, veritably racy foods, caffeine, or irritants
- Warming water or herbal tea( similar to gusto tea)
- Stress management, contemplation, pranayama, yoga( some asanas for gut health, similar to Pavanamuktasana, Supta Matsyendrasana)
- Sufficient sleep; avoid food close to sleeping time
Advantages of Ayurvedic Treatment for IBS
- Natural relief from pain in the tummy, bloating, and abnormal bowel habits
- Enhances digestion and improves gut filling
- Reduces reliance on chemical specifics with side goods
- Balances mind- body, reduces stress, and prevents flare-ups
- Offers long-lasting relief, not bare repression of symptoms
Why Ayura for IBS Treatment in Abu Dhabi?
- Expert Ayurvedic Physicians in Abu Dhabi with in-depth IBS knowledge
- Authentic Ayurveda Clinic in Abu Dhabi with ancient curatives and herbal remedies
- Holistic Treatment involving internal drugs, diet & external treatments
- Ayurvedic Massage & Panchakarma as part of plans for in-depth mending
- Ayurveda Hospital in Abu Dhabi, with standard safety, hygiene, and certified professionals
Accessible Location
Ayura is located in the heart of Abu Dhabi, and it’s accessible to pierce for everyone seeking IBS relief through Ayurvedic treatment.
Our location: Hamdan Bin Mohammed St- Al Danah- Zone 1- Abu Dhabi- UAE
Book a complimentary discussion by calling 025628615 and start your path to digestive heartiness moment.
Frequently Asked Questions:
Can Ayurveda cure IBS permanently?
Ayurveda seeks to address the beginning reason, balancing doshas, enhancing digestion, and easing stress. In most cases, patients get long-term relief, but management often requires continued dietary & lifestyle discipline.
How soon will I get relief?
Less severe cases can get better in 2 – 4 weeks; further habitual cases might take 8 – 12 weeks of remedy along with follow-up.
Is Ayurvedic treatment safe for IBS with diarrhea being constant?
Yes, when it’s performed under the supervision of a professional Ayurvedic doctor. Therapies are chosen based on whether the patient’s IBS is diarrhea-predominant, constipation-predominant, or mixed.
Can Ayurvedic massage benefit IBS?
Yes. Massage relieves stress, a major IBS trigger; also improves rotation and relaxes gut organs.
Should I exclude some foods entirely?
Certain foods can irritate your gut based on your own perceptivity; some common ones are spicy food, caffeine, dairy, and gluten. Your Ayurvedic Doctor will guide you.
Are Panchakarma treatments painful or dangerous?
No, they are safe and gentle if done in a certified Ayurvedic center. No threat of surgery. Temporary evacuation or detox response may be done occasionally; doctors observe during the process.
