Naranga Kizhi
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Naranga Kizhi – The Ayurvedic Citrus Therapy for Detox & Skin Rejuvenation
Naranga Kizhi is a unique Ayurvedic therapy that involves massaging the body with warm cloth bundles (kizhis) filled with lemon slices, herbal powders, and medicated oils. The citrus-rich treatment stimulates circulation, removes toxins, and revitalizes the skin. The combination of heat and herbal infusion deeply penetrates the tissues, making this therapy effective for pain relief and improving skin texture.
This therapy is particularly beneficial for individuals experiencing:
- Joint and muscle pain – Relieves stiffness, soreness, and inflammation.
- Excess fat accumulation – Helps reduce cellulite and promotes inch loss.
- Poor circulation – Enhances blood flow, improving energy levels.
- Skin dullness and toxin buildup – Detoxifies the skin, leaving it refreshed.
- Water retention and swelling – Reduces bloating and promotes lymphatic drainage.
How is Naranga Kizhi Performed?
The therapy begins with an application of warm herbal oils to prepare the body. Heated cloth bundles filled with lemon slices, medicinal herbs, and powders are then used to gently massage the body with rhythmic strokes. The combination of heat and herbal extracts helps break down fat deposits, improve circulation, and tone the skin. The session ends with a soothing rest period, allowing the body to absorb the full benefits of the treatment.
What Makes Naranga Kizhi Unique?
- Naturally breaks down fat deposits, supporting weight management.
- Tones and tightens the skin, improving elasticity and glow.
- Boosts metabolism, helping the body detoxify efficiently.
- Relieves muscle tension, easing fatigue and promoting relaxation.
- Leaves you feeling light and energized, refreshing both body and mind.
Naranga Kizhi is more than just a massage—it’s a revitalizing therapy that deeply cleanses, tones, and recharges your body, leaving you with renewed energy and a naturally radiant appearance.
Personalised Doctor Guide Program
Pre-Treatment Phase
In the pre-treatment phase, you will undergo an initial consultation where the Ayurvedic doctor evaluates your concerns and medical history. A comprehensive assessment of your mind-body constitution and imbalances informs a personalized treatment plan encompassing therapies, medications, diet and lifestyle modifications.
During Treatment Phase
During treatment, you’ll participate in prescribed therapies such as Abhyanga and Shirodhara to promote relaxation. Herbal medicines help balance the doshas, while a customized diet plan and lifestyle adjustments, including yoga and meditation, aid in stress reduction and overall well-being.
Post-Treatment Phase
During the post-treatment phase, follow-up sessions with your doctor will help monitor progress and make necessary adjustments. Incorporate self-care practices, adopt long-term Ayurvedic principles and implement preventive measures to maintain lasting well-being. Your doctor will guide you throughout this journey.
*Doctor might change due to the availibility