Njavara Kizhi
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Njavara Kizhi Treatment:
Njavara Kizhi is a unique Ayurvedic therapy that involves massaging the body with warm bundles of special medicinal rice (Njavara), dipped in a blend of milk and herbal decoctions. This deeply nourishing treatment helps restore strength, improve circulation, and revitalize the body. Traditionally used to enhance immunity and boost vitality,
This therapy is particularly useful for those experiencing:
- Muscle fatigue and weakness – Helps in muscle toning and restoring physical strength.
- Joint discomfort and stiffness – Eases pain from conditions like arthritis and rheumatism.
- Neurological disorders – Aids in improving nerve function and mobility, especially in paralysis cases.
- Poor circulation and toxin buildup – Stimulates blood flow and supports detoxification.
- Dry, lifeless skin – Hydrates and enhances skin texture, leaving it soft and healthy.
The therapy begins with the application of warm, herbal oils to prepare the body. Small cotton bags filled with Njavara rice are then dipped in a mixture of milk and herbal decoctions and massaged over the body in rhythmic strokes. The warmth of the rice packs helps the medicinal properties penetrate deep into the tissues, improving strength, flexibility, and nourishment. The process not only relieves pain and stiffness but also enhances overall vitality and relaxation.
Transformative Benefits of Njavara Kizhi
- Improves muscle tone and flexibility, making movement easier.
- Alleviates joint pain and inflammation, soothing arthritic discomfort.
- Deeply hydrates and repairs the skin, promoting a youthful glow.
- Enhances blood circulation, ensuring better oxygen and nutrient delivery.
- Reduces stress and promotes relaxation, calming both the body and mind.
Njavara Kizhi is more than just a treatment; it is a deeply rejuvenating experience that restores energy and enhances overall well-being. Regular sessions help improve mobility, boost immunity, and promote holistic healing, making it an essential part of Ayurvedic wellness.
Personalised Doctor Guide Program
Pre-Treatment Phase
In the pre-treatment phase, you will undergo an initial consultation where the Ayurvedic doctor evaluates your concerns and medical history. A comprehensive assessment of your mind-body constitution and imbalances informs a personalized treatment plan encompassing therapies, medications, diet and lifestyle modifications.
During Treatment Phase
During treatment, you’ll participate in prescribed therapies such as Abhyanga and Shirodhara to promote relaxation. Herbal medicines help balance the doshas, while a customized diet plan and lifestyle adjustments, including yoga and meditation, aid in stress reduction and overall well-being.
Post-Treatment Phase
During the post-treatment phase, follow-up sessions with your doctor will help monitor progress and make necessary adjustments. Incorporate self-care practices, adopt long-term Ayurvedic principles and implement preventive measures to maintain lasting well-being. Your doctor will guide you throughout this journey.
*Doctor might change due to the availibility